Heavy Metal Fitness

Athletic Training & Team Fitness

Performance Enhancement For Student Athletes

Heavy Metal Fitness offers the most comprehensive group training programs for local youth sports teams and athletes.  We work with elementary, middle, and high school students, as well as college teams.  All athletes of any age need more than just coaching on how to excel at their favorite sport – they need the physical foundation and confidence necessary to unleash their potential. Continue reading “Heavy Metal Fitness”

The Cave / CrossFit Marin


Gymnastics camps at The Cave are a blast. With highly experienced coaching staff available to work with kids new to gymnastics or those trying to improve their skills for competitive gymnastics, we provide teaching for all levels. Continue reading “The Cave / CrossFit Marin”

Cynergy CrossFit

Cynergy CrossFit’s Youth Boys Program

  • Designed specifically for boys from grades 5 through 8
  • Delivered by CrossFit Certified Coaches
  • Offered Mondays & Thursdays from 3:30 PM to 4:30 PM
  • Attend 1 or 2 days a week for 6-week sessions
  • Build strength, stamina and dramatically increase confidence
  • Learn proper mechanics and safe modifications for ALL fitness levels
  • No CrossFit experience or athletic ability required

Perfect for boys who want to participate in a fun, welcoming and extremely positive environment while improving strength and conditioning. Grab a friend and join us!

Contact: Cynergy CrossFit

Read Now: Camp Regis Applejack

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