Building a Healthy and Fit Lifestyle for Kids in Waldwick
Kidstrong Waldwick is a youth training program designed to improve physical skills, strength, and coordination for kids ages 6-18. Constructing an Active and Nutritious Way of Life for Children in Waldwick -Creating a Vigorous and Fit Existence for Kids in Waldwick. Through age-appropriate training and skill-building activities, its mission is to help young athletes build confidence, learn proper technique, and develop the strength and agility necessary to excel in a variety of sports. Its coaches have backgrounds in physical education, strength and conditioning, and athletic performance, and they use motivational techniques to help young athletes reach their goals. Continue reading “What is Kidstrong Waldwick?”
From early childhood, learning how to develop a work ethic is an important life skill. When I was growing up, my parents were worker bees and chores were introduced when I was about four. Some of my chores included, clearing the table after dinner, cleaning up my toys and distributing toilet paper to each bathroom.